Evidence-Based Nutrition Without the Noise
For high-achieving women who are tired of conflicting health advice and quick fixes. R&R Integrative Nutrition combines clinical insight with realistic strategies that support energy, hormones, metabolism, and long-term health.
Hey there! I’m Desiree
Founder/owner of r&R Integrative nutrition
With a Master of Science in Clinical Nutrition, Nutritional Therapy Practitioner certification, and a background in nursing, I bring both clinical expertise and practical experience to nutrition care. While I value the science behind nutrition and physiology, my passion lies in helping women apply that knowledge in realistic, sustainable ways that support long-term health.
-
![]()
"I wanted professional guidance to navigate a really big shift in my life as I came off of birth control! It wasn't worth the risk of trying to navigate it on my own. Especially because NOT getting pregnant was really important to me. The internet is FULL of information, but you are an individual person who requires individual solutions. Let Desiree help you filter through and personalize the information so you don't waste your time, energy and money.
Casey B
-
![]()
I started working with Desiree four months ago as part of my health journey. As a menopauseal woman, I started noticing fat around my midsection that despite intermittent fasting and exercise would not go away. Also suffering from chronic constipation and taking Miralax daily to have a bowel movement. After my completion of my health and nutrition assessment form , she worked closely with me on including more protein in my already healthy diet. Boy, did that make a difference in my body utilizing fat instead of storing it. My gut healing journey took longer, but I’m seeing positive results now. Desiree has always been just a phone call way when something came up that I wasn’t sure how to handle, responding promptly. I have not regret in this investment in my health and made a new friend was an added bonus !
Evelyn C
-
![]()
I wanted to work with Desiree because she is understanding of where I am starting and invested in making reasonable adjustments but also pushing me. She believes I can do more than what I tell myself. She pushes me in the gym and also accommodates and works with what will be the most beneficial. She is very encouraging and helpful with guidance when I wanted to tank my progress.
Brooke N
Follow us on Instagram
